Steak, Avocado & Sweet Potatoe Mash - Keto Friendly
By Angela Nason
Receipe for 1 keto style, this dish is easy & takes 15 minutes to prepare & cook.
100g Rib fillet steak
80g Sweet potato mash (recipe below)
2 large handfuls spinach
1 tbsp Sour cream
1/4 tbsp coconut oil
Sweet Potato Mash (makes 5 serves)
300g sweet potato
10 tbsp cream
35g parmesan cheese
Peel & diced sweet potatoes and throw into a pot to boil until cooked. Drain, add cream & parmesan cheese & whizz.
Fry steak in a pan with coconut oil, then add spinach & eggplant & fry until cooked. Serve up with sweet potato mash & avocado mash (avocado & sour cream).
Add a good pinch of Himalayan Salt & Pepper to taste.