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Chicken & Salad - Keto Friendly

By Angela Nason 

Receipe for 1 keto style, this dish is so easy to prepare & cook within 15 minutes. 

Ingredients (weighed raw):

Chicken 100g
Pumpkin 30g (raw)
Sweet Potatoes 30g
Capsicum 20g
Mushroom 20g
Coconut oil 1/4 tsp
2 large handfuls mixed lettuce 
100g avocado 
Cayenne peppers - optional 

 

Directions:

Slice chicken into strips and fry with coconut oil, add vegetable except pumpkin, add cayenne peppers & fry until all cooked.

Plate up lettuce, thinly slice raw pumpkin and add on top of lettuce, then pop on top your cooked chicken & vegetables.

Add a good pinch of Himalayan Salt & Pepper to taste.

Enjoy!

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