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Mustard Chicken & Goats Cheese Salad - Keto Friendly

By Angela Nason 

Chicken & Goats Cheese Salad - Keto Friendly

Receipe for 1 keto style, this dish is easy & takes 15 minutes to prepare & cook.

Ingredients:

100g Chicken
1tsp seeded mustard (optional)
1tsp mustard (optional)
60g Sweet Potato 
40g Pumpkin (raw)
2 large handfuls leafy salad 
40g Goats Cheese
50g Avocado 
1/4 tsp coconut oil

Directions: 

Thinly slice sweet potatoes & fry in pan until cooked to liking with coconut oil, then add mustards & chicken & fry until cooked. Plate up leafy salad, sliced avocado & pumpkin. Add cooked chicken & sweet potatoes, then sprinkle goats cheese over the top.

Add a good pinch of Himalayan Salt & Pepper to taste.

Enjoy!

1 comment

  • Hey Angela. Is the pumpkin not cooked in the Mustard Chicken & Goats Cheese recipe? Does it matter if you cook it?

    Korina Fraser

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