Chicken Dish - Keto Friendly

By Angela Nason 

Receipe for 1 keto style, this dish is easy & takes 15 minutes to prepare & cook.

Ingredients:

100g Chicken
1 Small Clove garlic
40g Onion
60g Capsicum
2 large handfuls leafy salad 
2 tbsp Sour cream 
50g Avocado 
Mixed herbs & spices
1/4 tbsp coconut oil

Directions: 

Thinly slice chicken & throw into a pan with coconut oil, minced garlic, herbs & spices - fry all until almost cooked. Throw in onion & capsicum thinly sliced, cook all together.

Mash avocado & seve up on a plate with sour cream and then add your cooked chicken & vegetables.

Add a good pinch of Himalayan Salt & Pepper to taste.

Enjoy!